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Mindfulness with Sitara Morgenster

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Recent Posts

4-week Mindfulness Works Intro course in Kaitaia, starting 31st August 2021 August 5, 2021
#NZ Lockdown Day 30 April 24, 2020
Meditation improves your focussing skill April 23, 2020
Quarantine panic (great advice at the end) April 22, 2020
Judgements April 21, 2020

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Mindfulness Works NZ Northland listings

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#NZ Lockdown Day 17
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Anand R Raghavan on Silence. Stillness
Studying a blade of grass - Mindfulness with Sitara Morgenster on #NZ Lockdown Day 20
When we bargain - Mindfulness with Sitara Morgenster on Don’t expect your meditation to deliver what you want
#NZ Lockdown Day 27 - Mindfulness with Sitara Morgenster on Hanging out with your precious attention
#NZ Lockdown Day 22 - Mindfulness with Sitara Morgenster on When excuses get in the way of a regular mindfulness/meditation practice

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Interview on Access Radio (Palmerston North)

My interview about mindfulness on Community Radio Access Manawatu, with Hugh Dingwall (1/Nov/'17)

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